Meditation and Mindfulness Consulting For Businesses and Brands
Emma is a UK based specialist in meditation, mindfulness and wellbeing. She is currently working on large and small scale projects, helping leading brands to include meditation and wellbeing expertise in their products and service provisions. With a passion for all things mindful living, Emma brings a personable, professional and creative energy to each project she works on and really enjoys connecting with others. She is available for written commissions, guest lectures and corporate training sessions.
“During a time of uncertainty and anxiety, Emma Mills has been an incredible support to our team at Nottingham City GP Alliance.
Working as part of the NHS supporting GP practices across Nottingham city, many of our team have been based at home and socially isolated. Others have been running the busy Home Visiting Service which we set up specifically to support patients who had Coronavirus.
Emma’s regular, almost daily, mediation sessions helped our whole team to alleviate the stress, pressure and loneliness they have been feeling. We are forever grateful for Emma’s support during these very difficult times and we highly recommend her. Thank you, Emma Mills!”NCGPA, NHS East Midlands, Spring/Summer 2020
“We started working with Emma to help the team get through lockdown 3.0. Everyone was feeling burnt out and morale was low as we faced even more months working from home and not seeing friends and family. To help them learn some new ways of dealing with stress and low moods and finding some self care techniques they may have not been aware of, we had fortnightly sessions, within our working days, with Emma using slightly different practices each time.
By the end of the three months, everyone had picked useful tips and techniques up along the way and incorporated them into their daily lives. It’s not the sort of thing many of them would have even considered before they met Emma so it’s been a very successful exercise, seeing us through a really worrying time. Taking time out of our working days to take a breath and meditate with Emma guiding us was just what we all needed! Thank you”Instinct PR, London, Spring 2021
1. CREATIVE CONSULTANCY + Wellness writing
Commission expert writing on topics such as mindfullness, meditation, wellness, the healing arts and the natural world. Or work with Emma to map out a unique and beautiful outlook, edit, and feature plan for your project or programme.
Recent projects: The new Lonely Planet Wellness Guide Book, The Joy Of Plants Biophillia articles, Weight Watchers Mind-Brain-Gut health.
2. PARTNERSHIPS + Collaborations
Include meditation, mindfulness and wellbeing wisdom within your products, service provisions or online offerings.
Recent clients: Creating the AA mindfulness helpline, creating the guided meditation component of the new Neom Organics Spa treatments (VIEW MORE)
3. Team Mindfulness Webinars + Bespoke Online Training Sessions
Learn to use meditation, mindfulness and healing arts tools to enhance the quality of your health and work, while enjoying a restorative group experience.
Format Online: Meditation and mindfulness tuition sessions live-streamed weekly to bring team members together.
Format In Person: Workshops for small groups, seminars for larger groups and private 121 coaching sessions for individuals.
Previous events: NHS East Midlands, Hearst, Stella McCartney, NHS Nottingham, Amnesty International, Neom Organics, Mindshare, Red Magazine’s Floral Meditaton workshops, Knorr’s Mindful Eating class, Neom Organics meditation nook at The John Lewis rooftop terrace. (VIEW MORE)
To discuss working together on your next project or event please contact firstname.lastname@example.org
“Emma has provided me with an oasis of calm and reflection at a time of turmoil and uncertainty.” – Andrew NCGPA
“Emma Mills’ meditation sessions have been a life saver during lockdown. It has allowed me to take some time away to rest, relax and rejuvenate from a chaotic morning ready to conquer the afternoon with a fresh mind-set. Attending the meditation sessions has definitely improved my mental health during this period of lockdown/working from home. It has also improved my sleep and concentration. I no longer feel fatigued towards the end of the working day. It has been an invaluable tool and I hope they continue forever!” – Michaela NCGPA
“Emma’s meditation sessions have been a revelation to me. I had never tried meditation before and was a little sceptical of the benefit, but having to work from home and shield during the Coronavirus pandemic the regular sessions with Emma have given me a real boost at a time when I have felt isolated. Emma is very warm and open and has introduced meditation in an accessible way. The sessions have covered a range of styles and ideas and have given me an emotional boost, improving my well-being and showing me how to relax and de-stress during this difficult time. Thank you, Emma for opening up new things to me.” – Diane NCGPA
“I have enjoyed the meditation sessions immensely. I used to meditate but got out of the habit. Emma has brought meditation back to me, and I am delighted. She is a calming influence in a chaotic world, and the sessions have been invaluable. The sessions seem to be so simple but the effects are quite profound.” – Dorothy NCGPA
‘Emma is a very sensitive and creative soul. She is particularly good at putting people at ease, and helping a person to overcome a lack of self-esteem or confidence in their own ability.’ – Nicky Treend, Reading Facilitator at West Essex Mind
‘Emma is so lovely to work with, really authentic and straightforward in her approach to teaching meditation, and gave the practice and techniques a lot of context during the session which really helped everyone to engage. The session set our team up beautifully for the day and I look forward to working with her again in the near future.’
Deb, Head of HR at The Future Lab London
“During a time of uncertainty and anxiety, Emma Mills has been an incredible support to our team at Nottingham City GP Alliance. Working as part of the NHS supporting GP practices across Nottingham city, many of our team have been based at home and socially isolated. Others have been running the busy Home Visiting Service which we set up specifically to support patients who had Coronavirus. Emma’s regular, almost daily, mediation sessions helped our whole team to alleviate the stress, pressure and loneliness they have been feeling. Emma offered insight in to many exciting ways to meditate, which was fantastic. A team favourite was the art meditation sessions. Emma is also brilliant at adapting her sessions, as needed, to focus on the people rather than a set lesson plan. We are forever grateful for Emma’s support during these very difficult times and we highly recommend her. ”
NGCPA, NHS Midlands