Coaching, mentoring and private meditation tuition with Emma in Central London and the Midlands. 

  • Stressed and pressured by family and work life?
  • Want to feel happier, healthier and more relaxed?
  • Tried therapy, books and meditation apps but still can't shift things?

I specialise in helping busy people enjoy a beautiful meditation and wellness practice that will serve them and their loved ones for years to come.  I've worked with hundreds if not thousands of people over the years At first while working at the health charity MIND in 2009, and later while running my private practice in the city of London.  

Here are a few of the most common reasons for clients getting in touch.

  • high blood pressure
  • stress and anxiety
  • poor lifestyle habits
  • insomnia
  • lack of direction & motivation
  • confidence and self-esteem
  • spiritual enquiry and pathfinding
  • general interest in meditation and self-development

Whatever your goals, learning how to manage your mind through meditation and simple coaching tools is a skill that will serve you for life. 

With my hand on my heart, I can honestly say that meditation is the most powerful practice in my life. That's because a change in mind effects everything else.  

All of our meetings are confidential, held in stylish, welcoming studios and designed to give you quality time to relax and centre on what matters to you most.

The approaches you'll learn here are non-religious and informed by many different meditation traditions, for example, mindfulness, Vedanta, transcendental, and eastern philosophies. (Find out more over on the FAQ page)


How it works

You can book a set of four private sessions, each meeting lasting an hour and we meet once a week for four weeks, either in central London, Southwell in the Midlands or on a call in via telephone or skype.  

We can begin meditating from the very first session, using each session to learn new ideas and answer questions that come up between sittings. 

After the 4 sessions, you'll be ready to go.

Going forward, you're welcome to book individual sessions by the hour as and when it suits you. For some people that means a phone call or Skype, once a month to check in and keep the momentum. For others, it might be years down the line when they get in touch again. 



4 x Private sessions in Southwell  - £300

4 x Private sessions in London - £600

Individual sessions £150/£75 going forward.




Working with Emma is like being taught the Tao Teh Ching By Eliza Doolittle. She is a breath of fresh air and the staff here lover her - Jane Danann, Swan Fostering

I was keen to focus on meditation after struggling with it for many years and I came across Emma's website online.
Emma has a great way of teaching and had a very impressive way of explaining things both clearly and simply.
It was also apparent that she adapts her approach taking into account that each and every client Emma works with is unique and has their own specific aim in terms of what they wish to achieve.
I would highly recommend Emma's services and I am now meditating regularly and the benefits are great!
- Jean Reuseaux, Business Owner & Entrepreneur, London.

As a life long sufferer of Anxiety I’ve always investigated treatments both spiritual and medical , the search for the ‘holy grail’ offering me total mental equilibrium.  At 43 I now accept that there is no magic pill, chant or rooted vegetable that will offer me this complete Utopia.  Approaching a year ago I met with Emma a few times and while exploring other avenues she introduced me to meditation.  Since then I have mediated pretty much every day regardless of if I’m working abroad, down the garden, or sitting in my office. I honestly can’t hand on heart profess that this has helped me to any great extent,  what I can say is I enjoy it very much, I do it because I enjoy it, the mental tranquillity and noticing the subtleties of sounds and colours that I would otherwise ignore.  Very often if more distracted than usual guided mediations help to gain focus or ideally a trip back to my meditation guru (Emma).  The very fact that I enjoy meditation and would like to explore it further has made me realise that it is actually a hobby and not a quick fix for my difficult times. I like to think of it as a mental massage and who doesn’t enjoy a massage - Jonathan, Advertising exec and business owner, London

Recently I read a poem by the Scottish poet Nan Shepherd. For me it says much about the type of person you meet who has an everlasting impact on you in a most beautiful way. It made me think of Emma and the doors she helped open for me --and of course, the lovely soul that she is. - Claire Mallervoy, Therapist with MIND

Emma is a very intelligent and thoughtful person who takes great care to make sure her clients receive a well structured and individually tailored service that delivers great results. I’m sure I will use Emma again in the future and would have no hesitation in recommending her to anyone who wants to improve on any aspect of their lives. - Dennis Richards, Entrepreneur and business owner, Chigwell Essex.

Emma is a highly intuitive, sensitive therapist. Above all, however, she is someone who cares deeply for her clients and goes the extra mile to help and encourage her new “friends” on a more positive path. -Simone dubois, Lead Opera Violinist

In the past, I have worked with Emma and she is a very positive person to be around. Emma is a very sensitive and creative soul. She is particularly good at putting people at ease and helping a person to overcome a lack of self-esteem or confidence in their own ability. - Nicki Treend, West Essex Mind, Staff

Thank you so much! A few weeks later and I’m still surprising myself on a near-daily basis with the changes in perspective you’ve opened up for me; I’d also like to say how much I enjoyed the sessions themselves: so calm, peaceful, and relaxing, the perfect antidote to a busy and hectic workday. - Sonia, Musician

Thank you so much for all your help! I went in knowing that my problems were so big and deep-rooted that the best I could hope for in the short term was to find a way to manage them. A few weeks later and I'm still surprising myself on a near-daily basis with the changes in perspective you've opened up for me; rather than a quick (or slow!) fix, you've given me the tools to start understanding and helping myself.  I'd also like to say how much I enjoyed the sessions themselves: so calm, peaceful, and relaxing, the perfect antidote to a busy and hectic workday. - Danial, Computer Programmer

I just wanted to say thanks so much for your help over the last few weeks. I genuinely feel like a whole new person - I can honestly say I feel the most positive I ever have, and the most optimistic about life ahead of me. - Stephan, Publishing Executive

Please use the contact page to arrange an appointment.








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