Workshops, Collaborations and Talks on Meditation, Mindfulness and Wellbeing.

NHS Midlands – Team meditation, mindfulness and wellbeing seminars with online classes throughout the Covid-19 outbreak.

Hearst Publishing – Team meditation workshop for wellbeing week

Stella McCartney – Team Wellness Workshop

Hilton Hotels – Design and delivery of the new Small Pleasures Mindful Ironing Club + written content

Lonely Planet – Written features and tips for inclusion in the new Lonely Planet Guide book ‘101 Ways To Live Well’

Neom Organics – Consultancy, writing, expert meditation advice over 4 years, meditation treatment service design, event workshops.

The Automobile Association – Design of a new soothing mindfulness call in line. Media previews.

The Flower Council Of Holland + Red Magazine – Guided floral meditation event + Online features

Amnesty International – Meditation for workplace calm

Nottingham Trent University – 4-part student meditation programme

The PPA (Independent publishers conference) interview and speaking on the topic of mindfulness at the annual conference

Red Magazine + Bioglan Superfoods – Superpowered You Campaign, Wellness Expertise.

Knorr – Mindful eating guest workshop at the Knorr new product launch event

Mindshare – group sessions, workplace wellbeing

The Future Lab Shoreditch – Workplace Wellbeing

The MOD – Wellbeing Talk at the annual SAFFA conference

Hesper Fox X Rossell England – Fashion Event Speaking

Busaba Eathai – Sponsored Get Into Meditation Workshops

Dance 4, International’s centre for contemporary dance – Womens Wellness Day Workshop

EventBrite – Sponsored Get Into Meditation morning classes in Carnaby Street

SENA – Researching and designing Mindfulness for IBS health content + Media day

The Idler – Evening talk + Book review

‘Emma was a breath of fresh air, – I came out of the session so relaxed and I’m definitely going to take some of those techniques home and practice them. I really enjoyed the session – I left feeling very relaxed, and think I will definitely find a way to learn more and to practice more regularly. Emma was really warm and friendly and created an atmosphere that made it welcoming for those who had never tried meditation before. I thought the session was extremely helpful. I liked that Emma made sure she was aware of our various levels of skill at meditation and therefore made me feel at ease. Thank you, Emma’

Gill Duffy, Amnesty International

In August 2013 I became a volunteer for West Essex Mind Get Into Reading (GIR) therapy groups. Emma Mills was the line manager at this time. The team was happy and friendly but at the same time assertive and professional. It was clear that this effective balance of efficiency and benevolence was the result of Emma’s competence as a loyal and committed line manager. Emma was passionate about the GIR groups. She had an extensive knowledge of literature and always supplied an interesting variation of materials. Emma’s enthusiasm for the benefits of GIR was infectious. Her training sessions for the staff were incredibly helpful and insightful and unlike any, I have experienced since she moved on from this position. It was a pleasure working for and with Emma and I feel I have gained both professionally and personally as a result.

SamWalden, Mind

‘Emma is so lovely to work with, really authentic and straightforward in her approach to teaching meditation, and gave the practice and techniques a lot of context during the session which really helped everyone to engage. The session set our team up beautifully for the day and I look forward to working with her again in the near future.’