Emma Mills London Shares Ideas For Living Well Inspired By The Arts, Psychology And Meditation

Insight & Inspiration

Interview: Meditation for the workplace with B2B Fashion PR

WHAT ARE SOME OF THE COMMON CHALLENGES TO A BUSY WORKING LIFE AND WHAT CAN WE DO ABOUT THEM?

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Events

Being Inspired & Calm In Your work – The ‘Gap’ Meditation Set

The ‘Gap’ Meditation Set The ‘Gap’ is what I like to refer to as the crack in the wall where the light can get in. Leave lots of little empty spaces in your...

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Art & Poetry

Dance Is The Movement Of The Universe Concentrated In An Individual

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Women Health: How To Meditate? Your 5 Step Guide

Life

Women Health: How To Meditate? Your 5 Step Guide

Meditation: Finding a Solution

Meditation & Awareness

Meditation: Finding a Solution

Meditation: Finding a Solution (Excerpt from Emmas Book, Inhale. Exhale. Repeat) Sometimes when we need a solution we can try as we might to use our rational mind to solve the problem, but with no luck. Then...

Green Morning Smoothie

Green Morning Smoothie

Creative Meditation: ‘How do I get from here, to there?’

Creative Meditation: ‘How do I get from here, to there?’

The Powder Room – An Imaginative Activity For Inner Peace And Happiness

Meditation & Awareness

The Powder Room – An Imaginative Activity For Inner Peace And Happiness

Life

Free thinking: how do we come to want what we want and how can we have new ideas about life?

Meditation & Awareness

Exploring the truth of things: Do our quotes come with a caveat?

Once I have written something, an article or book for example, I will usually take a quote from it and post it to Facebook or Instagram with a little message letting people know that I have made a new offering. I...

Health Boosting White Bean Breakfast Stew

Health Boosting White Bean Breakfast Stew

Press

The Telegraph

Press

Red Magazine