Booking Your Private Meditation Sesions With Emma Mills London
Here you can find answers to some of the most frequently asked questions about the private meditations sessions I share in central London and Southwell.
Warming Autumnal Crumble + Damsons
Apple and damson crumble Eating locally grown, fresh seasonal produce can be so uplifting. The food hasn't far to travel to get from farm to plate, which is great news. And, eating inline with natures rhythm offers...
Intimidated by meditation? Let me help you get started.
I've been wanting to get into meditation for a while now, but I feel a little intimidated as to how to get started.
Can Fashion + Inner Peace Ever Be Best friends?
WHAT ARE SOME OF THE COMMON CHALLENGES TO A BUSY WORKING LIFE AND WHAT CAN WE DO ABOUT THEM?
The World Is Too Much With Us
The World Is Too Much With Us I read this poem after a week in the city and thought...isn't it lovely! When the world is too much with me I like to meditate. Sat waiting patiently with my eyes closed, the mind...
..’Hello, is it me you’re looking for?’ + other ideas to consider over morning coffee
Of all the people I encounter in the street day-to-day, I have never encountered myself; encountered Emma Mills the person in the way other people do. As in, from the outside. It’s such an odd and...
Press For Clarity: A Reset Button For Overwhelming Moments.
The ‘Gap’ Meditation Set The ‘Gap’ is what I like to refer to as the crack in the wall where the light can get in. Leave lots of little empty spaces in your work. Space abhors a vacuum and wonderful things will...