Learning meditation with a dedicated expert will speed up your learning curve bringing you noticeable results in a shorter timeframe. You'll also get guidance specifically tailored to your personality and your unique life circumstances.
Q. Can I come for an hour or do I need to book a course of sessions?
To begin with, sessions are usually booked in blocks of 4.
Q. Where will we meet?
We can meet on the phone, via Skype or in person. In person appointments take place in Bond Street in Central London, or Southwell in the East Midlands.
Q: How long will my session last for?
Private sessions usually last for an hour, however longer sessions are available too. For example, some of my clients travel frequently or live outside of the UK. For them, it's more convenient to meet for a couple of hours, a few times a week, than it is to meet weekly.
Q. Why do people book private sessions with you?
People want to learn meditation with a me in order to speed up their learning curve. Many of them have tried to meditate with apps and books but have struggled to see the benefits or fully engage with it. Some have been meditating on and off for a few years and would like a refresher course or more advanced teaching. By having private lessons they can learn tricks for common stumbling blocks and get specific advice for their health and life circumstances.
Q. Will I be sitting cross-legged on a pillow?
It's entirely at your preference. All that matters is that you're comfortable. I usually teach sitting in comfortable sofa chairs, or high backed chairs. Or, if you'd prefer to bring a meditation cushion and sit cross-legged, let me know and we can practice sitting in that way too.
Q. Should I come to a class or come and learn privately?
Q. I work in concierge services for a VIP client, can I make a booking for them?
Unfortunately not. However, if your client would like to book in they’re most welcome to get in touch directly.
Q. Can I have my sessions at home or work?
Yes, office or workplace visits can Sessions. Please contact email@example.com for more information. Skype is also a popular option.
Q. Can I bring my son/husband/wife to the session?
Yes, simply let me know on booking.
Q. Can you teach my children?
I typically work with adults. However, if you would like help and advice about this, please do get in touch and I’ll be glad to assist you
Q. What sort of meditation will I be Learning?
I teach a range of techniques, without subscribing to one school of thought or religion exclusively, which means that during our sessions we'll find the techniques that best suit your mind and body, and focus on those.
Did I answer all of your questions? If not, please let me know as I'll be glad to help. Leave a comment in the box below, or get in touch with me using the contact page.