Press: The Joy Of Plants Wellbeing + Mindfulness through nature
HOUSEPLANTS TO HELP REDUCE STRESS AND BOOST YOUR MOOD
The Independent: World Meditation Day
While some may be intrigued about the supposed positive effects of regular meditation, those will little experience of the practice may feel put off from trying it. From ensuring you're in a comfortable position to...
Accounting Technician aat
How to stop worrying about your assessment while waiting for your results
Waitrose January 2019: How To Enjoy Bullet Journaling
"Beautify the pages of your diary to make organisingyour schedule a mindful task. Bullet journalling is designed to aid productivity and allows you to “track your past, order your present and design your future,”...
Hilton Garden Inn has launched a special Ironing Club Led by Emma Mills
Hilton Garden Inn has launched a special Ironing Club, designed to help guests use their stay to decompress, whilst handily ironing out their packed clothes in the process. Hilton Garden Inn will be launching its...
