5 Minute Magic: How Blessed Are You?
Visiting Lourdes in France on mybike tour of france in 2017. Apparently, the water from it's springs is blessed and many people gather there to drink it. Are you blessed? According to research reported by...
Note For Happiness: 5 Minute Magic:
Being connected to others in a meaningful way is excellent for wellbeing, as is feeling a connection to something bigger than your individual self. There are many ways to enjoy a sense of connection. A few popular...
Help With Negative Thinking: What am I saying to myself and is any of it true?
Help With Negative Thinking: What am I saying to myself and is any of it true?
9 Routes To January Joie de Vivre
January Joie de Vivre There are so many paths to happiness. Many of which I write about on my blog at EmmaMillsLondon. For example: creativity, art, healthy living, good work, travelling and good personal...
Waitrose January 2019: How To Enjoy Bullet Journaling
"Beautify the pages of your diary to make organisingyour schedule a mindful task. Bullet journalling is designed to aid productivity and allows you to “track your past, order your present and design your future,”...
Party, Sparkle And Shine All Year Round With These 9 Iconic Quotes (pt.1)
Party, Sparkle And Shine All Year Round With These 9 Iconic Quotes In the midst of our daily duties, work and the general task of living, the spirit of celebration can sometimes feel a million miles away. But never...
Q&A: Where Do I get My Inspiration & When Will I Write Another Book?
I began this blog while working with the charity MIND as a way of sharing my favourite ideas with you. Some posts are practical how-to-guides designed to give you ideas for living well. For example: ‘How to grow...
Interview With COCO Collective 2018: Workplace Wellbeing + Emma Mills London
Organisational Culture & Wellness Having worked with big brands, what’s the biggest challenges businesses face in creating a more mindful working culture? It’s important for brands to be people centric because...
Intimidated by meditation? Let me help you get started.
I've been wanting to get into meditation for a while now, but I feel a little intimidated as to how to get started.
Can Fashion + Inner Peace Ever Be Best friends?
WHAT ARE SOME OF THE COMMON CHALLENGES TO A BUSY WORKING LIFE AND WHAT CAN WE DO ABOUT THEM?