Always thinking, always in your head, always on FaceTime?
Are you always thinking? Always in your head? The period of home retreat is slowly ending here in the UK and a funny thing is happening. As I meet more people IRL (in real life) I’m struck by how much more of...
Q&A – How do I know If I’m doing meditation right? + …..
Q&A – How do I know If I’m doing meditation right? Watch more tutorials and get members only premium content in The Garden.
NEW: Premium Content In The Garden
Hello there! Welcome to The Garden, the new monthly members club from Emma Mills London. When considered inwardly, the garden is a beautiful inner space where you can relax, unfurl, tend to yourself and retreat...
I See A Different ‘You’
Do you always look the same? I see far fewer people on my day to day errands here in the countryside than I did when I lived in London. But funnily enough, whenever I get back from a day or two working in the...
WATCH: Live Online Mindfulness, Poetry and Meditation Session With Emma Mills London
A Gift: Livestream Online Mindfulness, Poetry and Meditation Session With Emma Mills London Hello there! This week, February 10th 2021, our livestream group meditated on love and to celebrate Valentines I’m...
How Would You Build Your Own Ideal Planet?
Creative Activity How Would You Build Your Own Ideal Planet? Which creatures would live there and how would life work?
Slow Happiness
Slow Happiness In the city you can pretty much get anything you want immediately. Download an App and a beautician is just a tap away. Your favourite food can be delivered anytime. You can swipe for a new romantic...
