Encountering Ourselves And Others
In class last week I had the thought ‘of all the people I encounter in the street day-to-day, I have never encountered myself'. That's to say, encountered Emma Mills the person in the way other people do -- as in...
Social Anxiety: How To Navigate Our Fear Of Others
Many people tell me that they feel socially anxious from time to time. People of all ages, genders, and backgrounds, can experience it and it can come and go at different periods of life. I feel that...
Change, repetition, fresh starts and clear seeing.
It’s springtime in London and the outside world is changing every day in spectacular ways! Daffodils, blossom on the trees, easter eggs, and even the odd lamb. I don’t like to pick favourites, but Spring is...
Enjoy Your Unique Expression
I like to think of us all, as unique expressions of life. Like flowers. Some of us bloom big and bright like a sunflower and others have many tiny petals like a daisy. Others bloom in water and others have a super...
NEW: Training & Tuition
Training & Tuition These past few years, I have spent a lot of time writing, which is great because I absolutely adore writing. I loved putting together the book. It was such a magical experience. Especially...
Exploring the truth of things: Do our quotes come with a caveat?
Once I have written something, an article or book for example, I will usually take a quote from it and post it to Facebook or Instagram with a little message letting people know that I have made a new offering. I...
