Mini Moments Of Meditation I do hope you will enjoy this short calming meditation designed to help feel fully relaxed and in the moment. You can view a larger selection of bespoke audio meditations designed for...
Art + Beauty
Two meditations for exploring art, taken from Emmas book, Inhale. Exhale. Repeat Video Link
The 4pm Al Desko meditation. A reading from Inhale. Exhale. Repeat, a meditation guide book for every part of your day. Watch on Youtube