Press For Clarity: A Reset Button For Overwhelming Moments.
The ‘Gap’ Meditation Set The ‘Gap’ is what I like to refer to as the crack in the wall where the light can get in. Leave lots of little empty spaces in your work. Space abhors a vacuum and wonderful things will...
NEW: Training & Tuition
Training & Tuition These past few years, I have spent a lot of time writing, which is great because I absolutely adore writing. I loved putting together the book. It was such a magical experience. Especially...
Start Meditating With Emma Mills – A Complete Guide
Start Meditating A New Online Meditation Video Course With Emma Mills The Complete Guide To Daily Meditation
EVENT: Food Mindfulness At Skip Gardens
Food Mindfulness At Skip Gardens Organic City Garden In London This week I joined Skip Gardens, Knorr and some really lovely guests for an evening of food mindfulness. It was so inspiring to learn how the team at...
Red Magazine: Learn The Art Of Mindfulness Through Houseplants
Calming and serene, find out how houseplants will help you feel centered. Join Red and our team of experts as we show you how to find inner peace...through houseplants. Yes, houseplants. Calming, ambient and...