Party, Sparkle And Shine All Year Round With These 9 Iconic Quotes (pt.1)
Party, Sparkle And Shine All Year Round With These 9 Iconic Quotes In the midst of our daily duties, work and the general task of living, the spirit of celebration can sometimes feel a million miles away. But never...
Four Feel Good Festive Gifts To Add To Your Xmas List This Year
Hello friends, What would you most like for Christmas this year? Two turtle doves? A few days off work? A new purse? World peace? I've arranged a lovely discount for you on a limited number of popular gifts here...
Booking Your Private Meditation Sesions
Here you can find answers to some of the most frequently asked questions about the private meditations sessions I share in central London and Southwell.
Intimidated by meditation? Let me help you get started.
I've been wanting to get into meditation for a while now, but I feel a little intimidated as to how to get started.
Interview With Mother kind Podcast
Emma Mills London Meditation Interview With Mother kind Podcast
Christmas Guided Meditation
A Guided Christmas Meditation Merry Christmas! Here is a small gift from me to you in the shape of an uplifting, calming guided meditation with a festive theme. Merry Christmas! Emma ...
Inhale. Exhale. Repeat, A Meditation Handbook For Every Part Of Your Day
INHALE. EXHALE. REPEAT A Meditation Handbook For Every Part Of Your Day by Emma Mills "A life-affirming, powerful read" (Patricia Merrick The Lady) "Practical tips and tricks to work...
Hilton Garden Inn has launched a special Ironing Club Led by Emma Mills
Hilton Garden Inn has launched a special Ironing Club, designed to help guests use their stay to decompress, whilst handily ironing out their packed clothes in the process. Hilton Garden Inn will be launching its...
Q&A: Where Do I get My Inspiration & When Will I Write Another Book?
I began this blog while working with the charity MIND as a way of sharing my favourite ideas with you. Some posts are practical how-to-guides designed to give you ideas for living well. For example: ‘How to grow...
Food Diary: What I Eat On A Typcial Day
I am hugely passionate about helping you to feel happier and healthier through not only meditation, but a holistic approach to life that includes a balanced diet, wellbeing, good work, creativity and also beauty –...
The Listeners By Walter de la Mare
The Listeners Want something fun to read on Halloween? The Listeners is an amazing poem that also goes well with the Moonlit Soup recipe. If you like it, you might also like some of Walters other works. He made...
Fall In Love With Your Body
RELISH, my ultimate guide to mindful eating is available from today to download and study at home. In revised and updated edition you'll get the full mindful eating course
Warming Autumnal Crumble + Damsons
Apple and damson crumble Eating locally grown, fresh seasonal produce can be so uplifting. The food hasn't far to travel to get from farm to plate, which is great news. And, eating inline with natures rhythm offers...