NEW: Premium Content In The Garden
Hello there! Welcome to The Garden, the new monthly members club from Emma Mills London. When considered inwardly, the garden is a beautiful inner space where you can relax, unfurl, tend to yourself and retreat...
WATCH: Live Online Mindfulness, Poetry and Meditation Session With Emma Mills London
A Gift: Livestream Online Mindfulness, Poetry and Meditation Session With Emma Mills London Hello there! This week, February 10th 2021, our livestream group meditated on love and to celebrate Valentines I’m...
LIVE Online Lessons in Meditation and Mindfulness 2020 / 2021
Online Lessons in Meditation and Mindfulness July 2020
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing During Lockdown
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing During Lockdown The move from IRL (In Real Life) to URL (Online) has obvious and far reaching consequences. I’m particularly...
Intimidated by meditation? Let me help you get started.
I've been wanting to get into meditation for a while now, but I feel a little intimidated as to how to get started.
Wellspring: The New Mindfulness Podcast + Interview Series from Emma Mills London
Wellspring: The New Mindfulness Podcast from Emma Mills London Welcome to Wellspring! A new and exciting approach to health, happiness and creativity. In this interview series, we’ll meet and learn from some...
Book A One-to-One Video Consultation
Here you can find answers to some of the most frequently asked questions about the private meditations sessions I share in central London and Southwell.
“Before enlightenment drink red, carry Prada; after enlightenment, drink red carry Prada.”
“Before enlightenment drink red, carry Prada; after enlightenment, drink red carry Prada.” If you enjoyed fashion, art, sport or red wine before learning how to practise meditation and mindfulness, then you may...
Aprils Theme: Overflowing
Your Enquiry Theme for April is: ‘Overflowing’ It’s a time of year where, in the northern hemisphere at least, the natural world begins to brim over with blossom, flowers, buds and other beautiful...
NEW: Emma Mills London Stationary
NEW: Emma Mills London Stationary Send love and happiness around the world with these beautiful note cards featuring poetry and mindful sayings from meditation author Emma Mills. Perfect for saying a quick hello to...
Always thinking, always in your head, always on FaceTime?
Are you always thinking? Always in your head? The period of home retreat is slowly ending here in the UK and a funny thing is happening. As I meet more people IRL (in real life) I’m struck by how much more of...
In Good Company: Well known people talking about meditation
Welcome to In Good Company, the place on the blog where we celebrate some of the worlds best loved meditators. Let’s start with these two, Hugh Jackman and Yuval Harrari. They have different ways of...
Latest Live Online Event Schedule
April 2021 Wednesday 7th April 9.30am BST – Weekly Livestream Session – More Information Sunday 11th April 7.30pm BST – 7 Energy Centres Masterclass – More Information / Booking Wednesday...
Breathe Magazine April 2021: Your Meditation Conundrums Answered
Breathe Magazine April 2021: Your Meditation Conundrums Answered.
Interview with One Blue Dot
Meditation has become the buzzword of recent times, particularly in this past year as global anxiety levels have risen and many have turned to the practice in a bid to escape pandemic woes…. READ INTERVIEW
The Best Meditation For Creativity
The Best Meditation For Creativity from Emma Mills London
Q&A – How do I know If I’m doing meditation right? + …..
Q&A – How do I know If I’m doing meditation right? Watch more tutorials and get members only premium content in The Garden.