Your Valentines Gift: Livestream Mindfulness, Poetry and Meditation Session Video – 10th feb 2021
Your Valentines Gift: VIDEO Mindfulness, Poetry and Meditation Hello there! This week our livestream group meditated on love and to celebrate Valentines I’m sharing that class here on the blog with you! Pt 1....
LIVE Online Lessons in Meditation and Mindfulness 2020 / 2021
Online Lessons in Meditation and Mindfulness July 2020
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing During Lockdown
Moving from IRL to URL – 6 Ways To Improve Your Mental Health And Wellbeing During Lockdown The move from IRL (In Real Life) to URL (Online) has obvious and far reaching consequences. I’m particularly...
Intimidated by meditation? Let me help you get started.
I've been wanting to get into meditation for a while now, but I feel a little intimidated as to how to get started.
Wellspring: The New Mindfulness Podcast + Interview Series from Emma Mills London
Wellspring: The New Mindfulness Podcast from Emma Mills London Welcome to Wellspring! A new and exciting approach to health, happiness and creativity. In this interview series, we’ll meet and learn from some...
Private Meditation and Coaching Sessions With Emma Mills In London
Here you can find answers to some of the most frequently asked questions about the private meditations sessions I share in central London and Southwell.
I See A Different ‘You’
Do you always look the same? I see far fewer people on my day to day errands here in the countryside than I did when I lived in London. But funnily enough, whenever I get back from a day or two working in the...
Interview With Morley College London
Welcome to Mindful Morley, a podcast which explores our wellbeing. In this series we talk to people about their thoughts and beliefs about living life well, what they do to relax, and any techniques they use to...
How Would You Build Your Own Ideal Planet?
How Would You Build Your Own Ideal Planet? My work and interests mean I spend lots of time considering what’s happening here now. You know, this very reality right under our noses. It’s quite something! Yet this...
Veg Confetti!
Veg Confetti Sprinkle it here and there… and be happy! I love making variations of this tantalising veg confetti. (Also known as tapenade.) For my latest mix I used: 1 red fajita chilli 1 red hot chilli 1...
Mini Mushroom and Walnut Roasts
Mini Mushroom and Walnut Roasts I have been experimenting with simple nut roast style dishes this year. Here’s one I made a few days ago that went down a treat, I’m planning to add it to the mix at Christmas....
The Self Development Books You’re Reading Now
The Self Development Books You’re Reading Now Choosing a self help book is quite a personal thing. Each of us is following a unique path and what speaks to one may not speak to another. And the book that...
Slow Happiness
Slow Happiness In the city you can pretty much get anything you want immediately. Download an App and a beautician is just a tap away. Your favourite food can be delivered anytime. You can swipe for a new romantic...
