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Women Health And Wellness For Caboodle Magazine

Emma Mills
23rd Mar '13
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Womens Health And Wellness For Caboodle Magazine

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Emma Mills London Shares Ideas For Living Well Inspired By The Arts, Psychology And Meditation

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Balmy London evening...... there are several new guides to read on Emma Mills London.Com ✨ 1. Managing anxiety 2. The world as the body 3. Keeping an ‘out there’ world diary 3. Understanding change and transit. I hope you have a lovely Sunday evening! ‍☀️ #stagedoor #london #sunshine #wellness #meditation #mindfulness #travel #review

🤩 #tulips #tulipsuprise #garden #spring #neomrealwelbeing

NEW POST: this week I have been thinking about the world as the body. Asking, where we draw the line, if we do, between what is inside and what is outside. And how our influences our day to day sense of happiness. I’d love to know how you experience these things. Read about the world as the body, and one or two other new weekend activities on EmmaMillsLondon.Com. Link in bio. ( ps. I took this photo at the lovely @petershamnurseries in Covent Garden this week. A rare gem for plant and beauty lovers. ) . . . #petershamnurseries #coventgarden #london #inhaleexhalerepeat #plantwellbeing #plantlife #naturemeditations #mindfuleating #mindfulness #relish #plantvitality #plantboutique #houseplants #plantdesign #blogger #wellbeingblogger #londonlife #wellness

...☀️ #inhaleexhalerepeat #life #questions #meditation #juno

Pure blue sky. And a Radiant House. Such a lovely name for a house. London is beautiful in the ☀️ #mortimerstreet #london #radiant #sunshine #bluehouse #decor #architecture #love

Spot on Repost @emsy_trueman #Rumi #inhaleexhalerepeat ・・・ In spring we will find our green

There is, IMHO no better meditation accessory than a good poem i just love them! (Poem = meditation accessory / meditation = poem accessory. ) I have been using plants, arts and poetry in my classes for years now as I think they enliven something special. Over the years I’ve been able to share this lovely combination of plants, poetry & wellness with leading brands. Some of my favourites have been with @mindcharity @theskipgarden and @redmagazine. You don’t need items to help you meditate, they are just lovely and complimentary. Some items people use are holy and symbolic and others quite creative. I remember one time, at our oldest running class in East London, we used a butternut squash for our contemplation. #inhaleexhalerepeat #kit #juno #love #mediation #mindfulness #art #tuningforks #plants #succulents #dali #poems #poetry #neom #oils #essentialoils #emmamillslondon

Visiting these two love birds in Spain shortly! It’s been too long ☀️ #grandparents #theraininspainfallsmainlyontheplain #tennis #love #marbellaclubhotel #sunshine #marbella

... Sunday’s #love #neom #flowers #inhaleexhalerepeat @neomorganics #windowdisplay #windowflowers #windowbox #organic #aromatherapy #candle #relax

Everything’s in on the marvellous secret ......✨ #sundayvibes #Juno #quotes #inhaleexhalerepeat #poetry

Good morning... #inhaleexhalerepeat #meditationsfordailylife #juno #wow #poetry #quotes #geraldbullett #sorich #water #shower #morningmeditation #morning

Mooching around the Tate modern. So many interesting ideas and expressions. You can find it on the South Bank, it’s free to see and on the fourth floor there is an exhibition on social media which is quite interesting. My favourite peice was the Cuban wall curtain. ( swipe to see)I love the colours and the way the medium ( a curtain) is used to suggest the social veil often worn in a society. What do you think? #juno #tatemodern #visitlondon #art #modernart #frienddate #london #thetate #cubanart #tabla #tapestry #curtains #inhaleexhalerepeat #artmeditation #mindfulart #mindfultravel #juno @123kasiabete #travel #travelblogger #travelling #thatsdarling #lonelyplanet

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