Recent Press & Partnerships

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telegraph

The Telegaph - A Guide For Busy Working Women

 


 

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Psychologies - Guest Contributor


 

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Red Magazine


 Grazia Emma Mills Inhale Exhale Repeat Meditation

Grazia - Book Review of Inhale. Exhale. Repeat

Grazia 04.04.17


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Womens Health - Find A Meditation Style For You

Womens Health, 20.04.17


Emma Mills Sweaty Betty

 Sweaty Betty


METRO: How To Bring Meditation To Work With Meditation Experts Emma Mills And Andy Puddicombe

METRO: How To Bring Meditation To Work With Meditation Experts Emma Mills And Andy Puddicombe

The Metro - Meditation at work


Emma Mills Your Fitness

Your Fitness Magazine


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Feature About Meditation As It Relates To Time And Beauty In Italian Fashion Magazine. Also Features Italian translation of Emmas Poetry. Click to view article in Italian.

 Italian: Love, Nails, Make Up


Irish News Meditation With Emma Mills London


 

Exploring Thought In Consciousness How Private Are Our Thoughts Emma Mills Vinaya Wearable Tech

Exploring Thought In Consciousness How Private Are Our Thoughts Emma Mills Vinaya Wearable Tech

VINAYA Wearable Tech


Emma Mills Meditation Expert At Bioglan Helps You Discover Your Tailor­made Wellness Personality

Bioglan  - Super Foods


City AM: Three steps for a pleasant commute With Meditation Experts Emma Mills and Andy Puddicombe City AM: Three steps for a pleasant commute With Meditation Experts Emma Mills and Andy Puddicombe


Stylist: The five-minute meditation tricks everyone can squeeze into their day with Emma Mills

Stylist Magazine


BT: 5 things we learned from mindfulness expert Emma Mills on how to meditate in everyday life

BT : 5 things we learned from mindfulness expert Emma Mills on how to meditate in everyday life

BT Online


 

Female First: top tips from meditation expert Emma Mills

Female First


Irish Examiner: How To Meditation More In Every Day Life With Meditation Expert Emma Mills

Irish Examiner


Sugarscape: 6 WAYS TO USE MINDFULNESS TO COMBAT EXAM STRESS As explained by meditation expert and bioglan superfoods ambassador Emma Mills

Sugar Scape


Well To Do Magazine: Is Waking Up Early The Secret To Feeling Incredible? Emma Mills Share her Meditation Toolkit

Well To Do


Welldoing Emma Mills London Meditation for the morning

 WellDoing.Org

 


Previous Events & Consulting

 

EVENTBRITE

EventBrite Summer School: We were lucky enough to have another meditation session with Emma Mills but this time with the inclusion of poetry.

EventBrite Summer School: We were lucky enough to have another meditation session with Emma Mills but this time with the inclusion of poetry.

Neom Organics

Neom Wellbeing Board And Wellbeing Treatments - Emma Mills

Neom Wellbeing Board And Wellbeing Spa Treatments - Emma Mills

MIND

MIND: The Therapeutic Reading Club Emma Directed At The Charity Mind

MIND: The Therapeutic Reading Club Emma Directed At The Charity Mind

Emma Mills Helps The Automobile Association ( The AA) Design New Mindfulness Help Line To Combat Stress

Emma Mills Helps The Automobile Association ( The AA) Design New Mindfulness Help Line To Combat Stress

Emma Mills Mindfulness Expert Amnesty

"Emma was a breath of fresh air, - I came out of the session so relaxed and I'm definitely going to take some of those techniques home and practice them." "Please let Emma know that I really enjoyed the session - I left feeling very relaxed, and think I will definitely find a way to learn more and to practice more regularly. Emma was really warm and friendly, and created an atmosphere that made it welcoming for those who had never tried meditation before. Thank you Emma" "I though the session was extremely helpful. I liked that Emma made sure she was aware of our various levels of skill at meditation and therefore made me feel at ease. I like that she explored two different ways of meditating. I'd have liked to have explored mindfulness a bit more but I understand why we couldn't due to time constraints." "I thought it was really interesting - and a great break from work and definitely lowered my stress levels. Emma was very nice and friendly - thanks for arranging it!" Glowing reviews all round! Thank you again - I'll let you know if I get any further feedback. Best wishes Gill Duffy Internal Communications and Evaluation Coordinator

swan Fostering Mindfulness Training

"Working with Emma is like being taught the Tao Teh Ching By Eliza Doolittle. She is a breath of fresh air and the staff here lover her" - Jane Danann, Swan Fostering

Emma Mills Mindfulness Expert The Future Lab London

‘Emma is so lovely to work with, really authentic and straightforward in her approach to teaching meditation, and gave the practice and techniques a lot of context during the session which really helped everyone to engage. The session set our team up beautifully for the day and I look forward to working with her again in the near future.’ Deb, HR Head The Future Lab, Shoeditch

Thank you so much for taking the time and trouble to come and share your experience and knowledge with the families on Saturday. It was a most interesting talk, and one that they really listened to and 'heard'. The thoughts and guidance you gave will be useful for them to take away and practice in moments of quiet.

Thank you so much for taking the time and trouble to come and share your experience and knowledge with the families on Saturday. It was a most interesting talk, and one that they really listened to and 'heard'. The thoughts and guidance you gave will be useful for them to take away and practice in moments of quiet.

Thank you for such a great 8 weeks. The sessions were really informative and I have been able to use the techniques I learnt already at work and at home. Thank you! 

Thank you for such a great 8 weeks. The sessions were really informative and I have been able to use the techniques I learnt already at work and at home. Thank you!

MIND logo

In August 2013 I became a volunteer for West Essex Mind Get Into Reading (GIR) therapy groups. Emma Mills was the line manager at this time. In January 2014 Emma offered me a position as a GIR facilitator. I was thrilled to be taken on as part of the GIR team, partly because the reading groups were so effective and I was eager to be involved and partly because the GIR team were such a great group of people. The team were happy and friendly but at the same time assertive and professional. It was clear that this effective balance of efficiency and benevolence was the result of Emma’s competence as a loyal and committed line manager. Emma was passionate about the GIR groups. She had an extensive knowledge of literature and always supplied an interesting variation of materials. Emma’s enthusiasm for the benefits of GIR was infectious. Her training sessions for the staff were incredibly helpful and insightful and unlike any I have experienced since she moved on from this position. It was a pleasure working for and with Emma and I feel I have gained both professionally and personally as a result. My personal experience as a GIR facilitator has been rewarding. I am always amazed at how a single piece of literature can evoke such a variation of ideas and opinions among a few people in a group. We can read the same piece of literature to each of the six groups currently running and each group will see different connotations and draw separate conclusions. For me the most rewarding aspect about running GIR groups is when an individual approaches me after a group and thanks me personally; a certain story or poem may have helped them address personal issues, it may have helped them look upon a problem from a different perspective or simply have made them feel happier. The power of literature is something that never fails to surprise me, the effect it can have on an individual can completely change their outlook on life. I have thoroughly enjoyed my time working as a GIR facilitator and I continue to be inspired and enlightened by the people who attend. Sam Pearson (GIR Facilitator for West Essex Mind)