Art & Poetry
Art: become a pen In the Sun´s hand.
I came across a poem by Hafiz today, and it reminded me of a painting I made a few years ago. It was nice to see in his words, a similar sentiment to the one that was in me when I made the painting. Do you...
Life
Finding A Resolution In Conflict: Go For the Third Way
Reaching a Resolution: Go For the Third Way This week I'm sharing a nice exercise taken from the work chapter of my new book Inhale. Exhale. Repeat. I hope you will enjoy it, and that you'll find it to be a useful...
A meditation for a day at your desk
The 4pm Al Desko meditation. A reading from Inhale. Exhale. Repeat, a meditation guie book for every part of your day. Watch on Youtube
