Life
Finding A Resolution In Conflict: Go For the Third Way
Reaching a Resolution: Go For the Third Way This week I'm sharing a nice exercise taken from the work chapter of my new book Inhale. Exhale. Repeat. I hope you will enjoy it, and that you'll find it to be a useful...
A meditation for a day at your desk
The 4pm Al Desko meditation. A reading from Inhale. Exhale. Repeat, a meditation guie book for every part of your day. Watch on Youtube
Art & Poetry
Inhale. Exhale. Repeat, A Meditation Handbook For Every Part Of Your Day
Inhale. Exhale. Repeat, A Meditation Handbook For Every Part Of Your Day We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet...