5 Minute Magic: A reframe for tricky times.

Just as the body wants to move us towards good health, life is always wanting to move us towards a fuller sense of understanding.

With each life experience you get to have, just think how much more understanding you’ll be of others who have encountered similar.

Considered like this, each experience is like a little wisdom gift, not only for yourself but as another way to love, empathise and understand others.